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Helping you get active and live well

We want everyone is Sussex to be able to live a healthy life. Our aim is to encourage our community to live a healthy life, be more active and follow a healthier diet.

We can support you to develop good habits by helping you on a one-to-one basis or in a group to provide the support you need to meet your health goals.

Neighbourhood Health Squad

Our team can help you in one or more of the following areas:

  • Getting more active.
  • Improving your diet including healthy snacks, meal planning and cooking on a budget.
  • Managing your weight.
  • Lowering your risk of and helping to control long term health conditions.
  • Supporting your mental health and wellbeing.

How do I get help?

To refer someone to our programmes please click the button below.


Albion in the Community is committed to safeguarding and ensuring the protection of children, young people and adults. The charity accepts its responsibility for safeguarding and ensuring the welfare and wellbeing of all children, young people and adults who engage in our activities.

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