Kick off your year with AITC’s Smart Start to 2023
This January we’ll be highlighting plenty of different ways we can help your health and wellbeing in 2023. January is a time for dusting off the cobwebs, making resolutions, and forgetting just how many pigs in blankets were on your plate over Christmas. Here at AITC, one of our missions is to help people in
AITC gives academy girls cooking masterclass
Girls at Brighton and Hove Albion’s Regional Talent Club have been learning hands-on about the benefits of healthy nutrition. Albion in the Community’s nutritionist, Mari Clark, visited the under-16 Regional Talent Club (RTC) girls to teach them cooking skills and share the benefits of eating healthily. The sessions are designed to teach players about overall