Healthy eating masterclass for Albion academy youngsters
Young players in the Albion academy were given a crash course in healthy eating last week. Matthew Thomas, academy and women’s performance nutritionist, alongside BHAFC Foundation nutritionist Mari and with the help of some academy tutors, organised and delivered a healthy eating workshop for the youngsters at the American Express Elite Football Performance Centre. Under-10
Kick Off The Weight group shed more than 100kg
Our latest Kick Off The Weight cohort managed to lose a fantastic total of 102.7kg collectively. 15 men from across Sussex embarked on their weight loss journey 12 weeks ago, going on to lose an average of 6.8kg each over the course of the programme. Kick Off The Weight, funded by Adur & Worthing Council,
Albion Memories supports Shoreham fans with dementia
A care home in Shoreham-by-Sea has been getting involved with our ‘Albion Memories’ programme which supports Albion fans with dementia. Residents at Kingsland House care home in Shoreham were joined by a host of Albion legends including Guy Butters, Normal Gall, and former manager Alan Mullery. Donna, the activities co-ordinator at the care home, noticed
Looking back on an exciting summer at BHAFC Foundation
2023 has been an action-packed year for the Foundation. As September begins, the summer draws to a close, and we’re looking back on all of the things we’ve done during a busy summer holiday period. The summer kicked off with the news that we changed our name, and are moving our HQ into the heart
Meet the Foundation staff – physical activity coach Cara
Cara, Physical Activity Coach Started working for the Foundation: In 2022 HOW DID YOU GET HERE? I had recently finished my Clinical Exercise Science master’s degree in Southampton, and I was working in a maternity cover role. I saw the job advertised online and I thought that it sounded like the perfect fit for me.